~ Welcome ~
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Our ancestors could not speak to us directly;
But their wisdom and heartbeat lives on
If only we dare to close our eyes and listen
Our ancestors could not speak to us directly;
But their wisdom and heartbeat lives on
If only we dare to close our eyes and listen
What is Traditional Chinese Medicine?
Traditional Chinese Medicine
Traditional Chinese Medicine
is a comprehensive understanding of the body, developed and perfected over 3000 years. Advanced Western science, in comparison, has about 150 years of trials data and evidence. The two have distinct approaches towards health .
Traditional Chinese Medicine (TCM) is a holisitic perspective. Here are three examples of small decision, but charged with the wisdom of TCM
1) moving your desk to a south-facing window for your circadian rhythm
2) drinking hot water to calm the vagus nerve and support digestive function
3) using vocal techniques to regulate para-sympathetic response
is a comprehensive understanding of the body, developed and perfected over 3000 years. Advanced Western science, in comparison, has about 150 years of trials data and evidence. The two have distinct approaches towards health .
Traditional Chinese Medicine (TCM) is a holisitic perspective. Here are three examples of small decision, but charged with the wisdom of TCM
1) moving your desk to a south-facing window for your circadian rhythm
2) drinking hot water to calm the vagus nerve and support digestive function
3) using vocal techniques to regulate para-sympathetic response
Small habits... big results
Small habits... big results
There are many small habits of TCM that can produce great changes. Throughout the course of history, TCM has taken form as distinct disciplines of healing arts. Martial arts, feng shui, and acupuncture all operate upon Chinese medicine as a scholarly foundation.
You can navigate the Eight Fivestar Healing Arts below :
1) Feng Shui 2) Integrative Nutrition
3) Vocal Arts 4) Energetics and Exercise
5) Sound Healing 6) Tuina
7) Acupuncture 8) Reflexology and Reiki
There are many small habits of TCM that can produce great changes. Throughout the course of history, TCM has taken form as distinct disciplines of healing arts. Martial arts, feng shui, and acupuncture all operate upon Chinese medicine as a scholarly foundation.
You can navigate the Eight Fivestar Healing Arts below :
1) Feng Shui 2) Integrative Nutrition
3) Vocal Arts 4) Energetics and Exercise
5) Sound Healing 6) Tuina
7) Acupuncture 8) Reflexology and Reiki
~ Creator ~
Alex Tao
~ Creator ~
Alex Tao
INSTRUCTOR | Charles Alexander Paltzer
INSTRUCTOR | Charles Alexander Paltzer
BIO | Alex is the founder of Fivestar, an organization dedicated to conserving premodern science and medicine, and integrating these strategies into our daily habits. Alex is also a writer.
EDUCATION | Comparative Literature at the University of California, Berkeley (cum laude)
Natomas Pacific Pathways Prep, Sacramento (Valedictorian)
CONTACT | capaltzer@gmail.com
All questions will be diligently received at the email below.
Info about personal mentoring may also be requested at
~ Thank you ~
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